GOUDA vs Double Stuf Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GOUDA
Double Stuf Oreo
The Verdict: Which is Better?
When placing GOUDA and Double Stuf Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GOUDA is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GOUDA takes the lead with only 0.5g of sugar per 100g, whereas Double Stuf Oreo contains 44.827586206897g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? GOUDA offers a protein boost with 22g per 100g, outperforming Double Stuf Oreo in this category.
Frequently Asked Questions
Which is healthier: GOUDA or Double Stuf Oreo?
GOUDA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GOUDA vegan?
No, GOUDA is not certified vegan.
What is the calorie difference between GOUDA and Double Stuf Oreo?
There is a difference of 149 calories per 100g between the two products.
