GOUDA vs Starburst, gummi bursts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GOUDA
Starburst, gummi bursts
The Verdict: Which is Better?
When placing GOUDA and Starburst, gummi bursts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GOUDA is the more energy-dense option here, packing 9 more calories per 100g than Starburst, gummi bursts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, GOUDA takes the lead with only 0.5g of sugar per 100g, whereas Starburst, gummi bursts contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? GOUDA offers a protein boost with 22g per 100g, outperforming Starburst, gummi bursts in this category.
Frequently Asked Questions
Which is healthier: GOUDA or Starburst, gummi bursts?
It depends on your goals. GOUDA has 334 calories, while Starburst, gummi bursts has 325 calories. Check the detailed table above for sugar and fat content.
Is GOUDA vegan?
No, GOUDA is not certified vegan.
What is the calorie difference between GOUDA and Starburst, gummi bursts?
There is a difference of 9 calories per 100g between the two products.
