Head-to-Head Analysis

Gouda Cheese vs Calorie pretzel tray mini pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese

Gouda Cheese

Not Vegan
VS
Package of Calorie pretzel tray mini pretzels

Calorie pretzel tray mini pretzels

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
384.6 kcal
0g
Sugars
3.8g
27.3g
Fat
0g
22.7g
Protein
7.7g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Gouda Cheese and Calorie pretzel tray mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Cheese is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Calorie pretzel tray mini pretzels contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Cheese offers a protein boost with 22.7g per 100g, outperforming Calorie pretzel tray mini pretzels in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese or Calorie pretzel tray mini pretzels?

Gouda Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda Cheese vegan?

No, Gouda Cheese is not certified vegan.

What is the calorie difference between Gouda Cheese and Calorie pretzel tray mini pretzels?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.