Gouda Cheese vs Heavy Whipping Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda Cheese
Heavy Whipping Cream
The Verdict: Which is Better?
When placing Gouda Cheese and Heavy Whipping Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda Cheese is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gouda Cheese offers a protein boost with 5g per 100g, outperforming Heavy Whipping Cream in this category.
Frequently Asked Questions
Which is healthier: Gouda Cheese or Heavy Whipping Cream?
It depends on your goals. Gouda Cheese has 70 calories, while Heavy Whipping Cream has 300 calories. Check the detailed table above for sugar and fat content.
Is Gouda Cheese vegan?
No, Gouda Cheese is not certified vegan.
What is the calorie difference between Gouda Cheese and Heavy Whipping Cream?
There is a difference of 230 calories per 100g between the two products.
