Head-to-Head Analysis

Gouda Cheese vs Plain Whipped Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese

Gouda Cheese

Not Vegan
VS
Package of Plain Whipped Cream Cheese Spread

Plain Whipped Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
1750 kcal
0g
Sugars
0g
5g
Fat
175g
5g
Protein
25g
0.4g
Salt
4.4g

The Verdict: Which is Better?

When placing Gouda Cheese and Plain Whipped Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Cheese is the clear winner. With 1680 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gouda Cheese or Plain Whipped Cream Cheese Spread?

It depends on your goals. Gouda Cheese has 70 calories, while Plain Whipped Cream Cheese Spread has 1750 calories. Check the detailed table above for sugar and fat content.

Is Gouda Cheese vegan?

No, Gouda Cheese is not certified vegan.

What is the calorie difference between Gouda Cheese and Plain Whipped Cream Cheese Spread?

There is a difference of 1680 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.