Head-to-Head Analysis

Gouda cheese vs light string cheese low moisture part skim mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda cheese

Gouda cheese

Not Vegan
VS
Package of light string cheese low moisture part skim mozzarella cheese

light string cheese low moisture part skim mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
214 kcal
0g
Sugars
0g
8g
Fat
10.7g
7g
Protein
28.6g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Gouda cheese and light string cheese low moisture part skim mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda cheese is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gouda cheese or light string cheese low moisture part skim mozzarella cheese?

It depends on your goals. Gouda cheese has 100 calories, while light string cheese low moisture part skim mozzarella cheese has 214 calories. Check the detailed table above for sugar and fat content.

Is Gouda cheese vegan?

No, Gouda cheese is not certified vegan.

What is the calorie difference between Gouda cheese and light string cheese low moisture part skim mozzarella cheese?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.