Gouda cheese vs Sweet cream butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda cheese
Sweet cream butter
The Verdict: Which is Better?
When placing Gouda cheese and Sweet cream butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda cheese is the clear winner. With 614 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gouda cheese offers a protein boost with 7g per 100g, outperforming Sweet cream butter in this category.
Frequently Asked Questions
Which is healthier: Gouda cheese or Sweet cream butter?
It depends on your goals. Gouda cheese has 100 calories, while Sweet cream butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Gouda cheese vegan?
No, Gouda cheese is not certified vegan.
What is the calorie difference between Gouda cheese and Sweet cream butter?
There is a difference of 614 calories per 100g between the two products.
