Head-to-Head Analysis

Gouda Cheese Block vs Caramel apple chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese Block

Gouda Cheese Block

Not Vegan
VS
Package of Caramel apple chips

Caramel apple chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
42.9g
32.1g
Fat
25g
21.4g
Protein
0g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Gouda Cheese Block and Caramel apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Cheese Block is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda Cheese Block takes the lead with only 0g of sugar per 100g, whereas Caramel apple chips contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Cheese Block offers a protein boost with 21.4g per 100g, outperforming Caramel apple chips in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese Block or Caramel apple chips?

Gouda Cheese Block appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda Cheese Block vegan?

No, Gouda Cheese Block is not certified vegan.

What is the calorie difference between Gouda Cheese Block and Caramel apple chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.