Head-to-Head Analysis

Gouda Cheese Block vs Gum collection

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese Block

Gouda Cheese Block

Not Vegan
VS
Package of Gum collection

Gum collection

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
5 kcal
0g
Sugars
1.5g
32.1g
Fat
0g
21.4g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Gouda Cheese Block and Gum collection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda Cheese Block is the more energy-dense option here, packing 352 more calories per 100g than Gum collection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gouda Cheese Block takes the lead with only 0g of sugar per 100g, whereas Gum collection contains 1.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Cheese Block offers a protein boost with 21.4g per 100g, outperforming Gum collection in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese Block or Gum collection?

It depends on your goals. Gouda Cheese Block has 357 calories, while Gum collection has 5 calories. Check the detailed table above for sugar and fat content.

Is Gouda Cheese Block vegan?

No, Gouda Cheese Block is not certified vegan.

What is the calorie difference between Gouda Cheese Block and Gum collection?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.