Gouda Cheese Block vs Lay's Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda Cheese Block
Lay's Potato Chips
The Verdict: Which is Better?
When placing Gouda Cheese Block and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda Cheese Block is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gouda Cheese Block takes the lead with only 0g of sugar per 100g, whereas Lay's Potato Chips contains 2.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gouda Cheese Block offers a protein boost with 21.4g per 100g, outperforming Lay's Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Gouda Cheese Block or Lay's Potato Chips?
Gouda Cheese Block appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gouda Cheese Block vegan?
No, Gouda Cheese Block is not certified vegan.
What is the calorie difference between Gouda Cheese Block and Lay's Potato Chips?
There is a difference of 182 calories per 100g between the two products.
