Head-to-Head Analysis

Gouda Cheese Slices vs Hollandia Slim Partially Skimmed Evaporated Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda Cheese Slices

Gouda Cheese Slices

Not Vegan
VS
Top Pick
Package of Hollandia Slim Partially Skimmed Evaporated Milk

Hollandia Slim Partially Skimmed Evaporated Milk

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
145.4 kcal
4.4g
Sugars
0g
26.1g
Fat
3.5g
26.1g
Protein
9.9g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Gouda Cheese Slices and Hollandia Slim Partially Skimmed Evaporated Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda Cheese Slices is the more energy-dense option here, packing 203 more calories per 100g than Hollandia Slim Partially Skimmed Evaporated Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gouda Cheese Slices contains significantly more sugar (4.35g) compared to the milder Hollandia Slim Partially Skimmed Evaporated Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hollandia Slim Partially Skimmed Evaporated Milk is undeniably the healthier pick.

Looking to build muscle? Gouda Cheese Slices offers a protein boost with 26.1g per 100g, outperforming Hollandia Slim Partially Skimmed Evaporated Milk in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese Slices or Hollandia Slim Partially Skimmed Evaporated Milk?

It depends on your goals. Gouda Cheese Slices has 348 calories, while Hollandia Slim Partially Skimmed Evaporated Milk has 145.4 calories. Check the detailed table above for sugar and fat content.

Is Gouda Cheese Slices vegan?

No, Gouda Cheese Slices is not certified vegan.

What is the calorie difference between Gouda Cheese Slices and Hollandia Slim Partially Skimmed Evaporated Milk?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.