Gouda cheese slices vs Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda cheese slices
Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Gouda cheese slices and Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda cheese slices is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gouda cheese slices offers a protein boost with 23.8g per 100g, outperforming Shredded Mild Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Gouda cheese slices or Shredded Mild Cheddar Cheese?
It depends on your goals. Gouda cheese slices has 333 calories, while Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Gouda cheese slices vegan?
No, Gouda cheese slices is not certified vegan.
What is the calorie difference between Gouda cheese slices and Shredded Mild Cheddar Cheese?
There is a difference of 60 calories per 100g between the two products.
