Head-to-Head Analysis

Gouda Cheese Snacks vs Mixed Berry Multigrain Snack Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese Snacks

Gouda Cheese Snacks

Not Vegan
VS
Package of Mixed Berry Multigrain Snack Bars

Mixed Berry Multigrain Snack Bars

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
378 kcal
0g
Sugars
46g
28.6g
Fat
6.8g
23.8g
Protein
5.4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Gouda Cheese Snacks and Mixed Berry Multigrain Snack Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Cheese Snacks is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda Cheese Snacks takes the lead with only 0g of sugar per 100g, whereas Mixed Berry Multigrain Snack Bars contains 45.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Cheese Snacks offers a protein boost with 23.8095238095238g per 100g, outperforming Mixed Berry Multigrain Snack Bars in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese Snacks or Mixed Berry Multigrain Snack Bars?

Gouda Cheese Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda Cheese Snacks vegan?

No, Gouda Cheese Snacks is not certified vegan.

What is the calorie difference between Gouda Cheese Snacks and Mixed Berry Multigrain Snack Bars?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.