Head-to-Head Analysis

Gouda Cheese Snacks vs Sour worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Cheese Snacks

Gouda Cheese Snacks

Not Vegan
VS
Package of Sour worms

Sour worms

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
325 kcal
0g
Sugars
57.5g
28.6g
Fat
0g
23.8g
Protein
2.5g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Gouda Cheese Snacks and Sour worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda Cheese Snacks is the more energy-dense option here, packing 8 more calories per 100g than Sour worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gouda Cheese Snacks takes the lead with only 0g of sugar per 100g, whereas Sour worms contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Cheese Snacks offers a protein boost with 23.8095238095238g per 100g, outperforming Sour worms in this category.

Frequently Asked Questions

Which is healthier: Gouda Cheese Snacks or Sour worms?

It depends on your goals. Gouda Cheese Snacks has 333.333333333333 calories, while Sour worms has 325 calories. Check the detailed table above for sugar and fat content.

Is Gouda Cheese Snacks vegan?

No, Gouda Cheese Snacks is not certified vegan.

What is the calorie difference between Gouda Cheese Snacks and Sour worms?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.