Head-to-Head Analysis

Gouda Double Cream vs Cinnamon donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Double Cream

Gouda Double Cream

Not Vegan
VS
Package of Cinnamon donuts

Cinnamon donuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
420 kcal
0g
Sugars
26g
32.1g
Fat
18g
17.9g
Protein
2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Gouda Double Cream and Cinnamon donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Double Cream is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda Double Cream takes the lead with only 0g of sugar per 100g, whereas Cinnamon donuts contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Double Cream offers a protein boost with 17.9g per 100g, outperforming Cinnamon donuts in this category.

Frequently Asked Questions

Which is healthier: Gouda Double Cream or Cinnamon donuts?

Gouda Double Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda Double Cream vegan?

No, Gouda Double Cream is not certified vegan.

What is the calorie difference between Gouda Double Cream and Cinnamon donuts?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.