Head-to-Head Analysis

Gouda Foenegreek vs Hot Pepper Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda Foenegreek

Gouda Foenegreek

Not Vegan
VS
Top Pick
Package of Hot Pepper Chips

Hot Pepper Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
518 kcal
3.6g
Sugars
2.4g
28.6g
Fat
28.2g
25g
Protein
7.1g
2.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Gouda Foenegreek and Hot Pepper Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Foenegreek is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gouda Foenegreek contains significantly more sugar (3.57g) compared to the milder Hot Pepper Chips (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Pepper Chips is undeniably the healthier pick.

Looking to build muscle? Gouda Foenegreek offers a protein boost with 25g per 100g, outperforming Hot Pepper Chips in this category.

Frequently Asked Questions

Which is healthier: Gouda Foenegreek or Hot Pepper Chips?

It depends on your goals. Gouda Foenegreek has 393 calories, while Hot Pepper Chips has 518 calories. Check the detailed table above for sugar and fat content.

Is Gouda Foenegreek vegan?

No, Gouda Foenegreek is not certified vegan.

What is the calorie difference between Gouda Foenegreek and Hot Pepper Chips?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.