Head-to-Head Analysis

Gouda Foenegreek vs Peanut Butter Organic Coconut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Foenegreek

Gouda Foenegreek

Not Vegan
VS
Package of Peanut Butter Organic Coconut Cookies

Peanut Butter Organic Coconut Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
579 kcal
3.6g
Sugars
26.3g
28.6g
Fat
42.1g
25g
Protein
10.5g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Gouda Foenegreek and Peanut Butter Organic Coconut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Foenegreek is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda Foenegreek takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter Organic Coconut Cookies contains 26.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Foenegreek offers a protein boost with 25g per 100g, outperforming Peanut Butter Organic Coconut Cookies in this category.

Frequently Asked Questions

Which is healthier: Gouda Foenegreek or Peanut Butter Organic Coconut Cookies?

Gouda Foenegreek appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda Foenegreek vegan?

No, Gouda Foenegreek is not certified vegan.

What is the calorie difference between Gouda Foenegreek and Peanut Butter Organic Coconut Cookies?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.