Head-to-Head Analysis

Gouda Gruyere vs Oatmeal Raisin Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Gruyere

Gouda Gruyere

Not Vegan
VS
Package of Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
459 kcal
0g
Sugars
38.8g
28.6g
Fat
17.6g
25g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Gouda Gruyere and Oatmeal Raisin Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gouda Gruyere is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gouda Gruyere takes the lead with only 0g of sugar per 100g, whereas Oatmeal Raisin Cookies contains 38.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Gruyere offers a protein boost with 25g per 100g, outperforming Oatmeal Raisin Cookies in this category.

Frequently Asked Questions

Which is healthier: Gouda Gruyere or Oatmeal Raisin Cookies?

Gouda Gruyere appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gouda Gruyere vegan?

No, Gouda Gruyere is not certified vegan.

What is the calorie difference between Gouda Gruyere and Oatmeal Raisin Cookies?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.