Head-to-Head Analysis

Gouda Holland Cheese vs Kinder Maxi Sjokolade 21g Ferrero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gouda Holland Cheese

Gouda Holland Cheese

Not Vegan
VS
Package of Kinder Maxi Sjokolade 21g Ferrero

Kinder Maxi Sjokolade 21g Ferrero

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
0g
Sugars
53.3g
32.1g
Fat
35g
25g
Protein
8.7g
2g
Salt
0.3g

The Verdict: Which is Better?

When placing Gouda Holland Cheese and Kinder Maxi Sjokolade 21g Ferrero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda Holland Cheese is the more energy-dense option here, packing 429 more calories per 100g than Kinder Maxi Sjokolade 21g Ferrero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gouda Holland Cheese takes the lead with only 0g of sugar per 100g, whereas Kinder Maxi Sjokolade 21g Ferrero contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gouda Holland Cheese offers a protein boost with 25g per 100g, outperforming Kinder Maxi Sjokolade 21g Ferrero in this category.

Frequently Asked Questions

Which is healthier: Gouda Holland Cheese or Kinder Maxi Sjokolade 21g Ferrero?

It depends on your goals. Gouda Holland Cheese has 429 calories, while Kinder Maxi Sjokolade 21g Ferrero has 0 calories. Check the detailed table above for sugar and fat content.

Is Gouda Holland Cheese vegan?

No, Gouda Holland Cheese is not certified vegan.

What is the calorie difference between Gouda Holland Cheese and Kinder Maxi Sjokolade 21g Ferrero?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.