Gouda Holland Cheese vs Organic Medium Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda Holland Cheese
Organic Medium Pitted Ripe Olives
The Verdict: Which is Better?
When placing Gouda Holland Cheese and Organic Medium Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gouda Holland Cheese is the more energy-dense option here, packing 296 more calories per 100g than Organic Medium Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gouda Holland Cheese offers a protein boost with 25g per 100g, outperforming Organic Medium Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Gouda Holland Cheese or Organic Medium Pitted Ripe Olives?
It depends on your goals. Gouda Holland Cheese has 429 calories, while Organic Medium Pitted Ripe Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is Gouda Holland Cheese vegan?
No, Gouda Holland Cheese is not certified vegan.
What is the calorie difference between Gouda Holland Cheese and Organic Medium Pitted Ripe Olives?
There is a difference of 296 calories per 100g between the two products.
