Gouda Holland Cheese vs Rice Thins Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda Holland Cheese
Rice Thins Sesame
The Verdict: Which is Better?
When placing Gouda Holland Cheese and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda Holland Cheese is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gouda Holland Cheese offers a protein boost with 25g per 100g, outperforming Rice Thins Sesame in this category.
Frequently Asked Questions
Which is healthier: Gouda Holland Cheese or Rice Thins Sesame?
It depends on your goals. Gouda Holland Cheese has 429 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.
Is Gouda Holland Cheese vegan?
No, Gouda Holland Cheese is not certified vegan.
What is the calorie difference between Gouda Holland Cheese and Rice Thins Sesame?
There is a difference of 4 calories per 100g between the two products.
