Gouda Natural Cheese vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gouda Natural Cheese

Sugarfree gum
The Verdict: Which is Better?
When placing Gouda Natural Cheese and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gouda Natural Cheese is the more energy-dense option here, packing 107 more calories per 100g than Sugarfree gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gouda Natural Cheese offers a protein boost with 25g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: Gouda Natural Cheese or Sugarfree gum?
It depends on your goals. Gouda Natural Cheese has 357 calories, while Sugarfree gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Gouda Natural Cheese vegan?
No, Gouda Natural Cheese is not certified vegan.
What is the calorie difference between Gouda Natural Cheese and Sugarfree gum?
There is a difference of 107 calories per 100g between the two products.




