Head-to-Head Analysis

Gouda Natural Cheese vs Sugarfree gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda Natural Cheese

Gouda Natural Cheese

Not Vegan
VS
Top Pick
Package of Sugarfree gum

Sugarfree gum

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
250 kcal
0g
Sugars
0g
28.6g
Fat
0g
25g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Gouda Natural Cheese and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda Natural Cheese is the more energy-dense option here, packing 107 more calories per 100g than Sugarfree gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gouda Natural Cheese offers a protein boost with 25g per 100g, outperforming Sugarfree gum in this category.

Frequently Asked Questions

Which is healthier: Gouda Natural Cheese or Sugarfree gum?

It depends on your goals. Gouda Natural Cheese has 357 calories, while Sugarfree gum has 250 calories. Check the detailed table above for sugar and fat content.

Is Gouda Natural Cheese vegan?

No, Gouda Natural Cheese is not certified vegan.

What is the calorie difference between Gouda Natural Cheese and Sugarfree gum?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.