Gouda Natural Cheese vs Woven Wheats Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gouda Natural Cheese
Woven Wheats Baked Crackers
The Verdict: Which is Better?
When placing Gouda Natural Cheese and Woven Wheats Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gouda Natural Cheese is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gouda Natural Cheese offers a protein boost with 25g per 100g, outperforming Woven Wheats Baked Crackers in this category.
Frequently Asked Questions
Which is healthier: Gouda Natural Cheese or Woven Wheats Baked Crackers?
It depends on your goals. Gouda Natural Cheese has 357 calories, while Woven Wheats Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Gouda Natural Cheese vegan?
No, Gouda Natural Cheese is not certified vegan.
What is the calorie difference between Gouda Natural Cheese and Woven Wheats Baked Crackers?
There is a difference of 72 calories per 100g between the two products.
