Head-to-Head Analysis

Gouda nut Medley vs Artichokes with Basil & Thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gouda nut Medley

Gouda nut Medley

Not Vegan
VS
Top Pick
Package of Artichokes with Basil & Thyme

Artichokes with Basil & Thyme

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
33.3 kcal
0g
Sugars
0g
57.1g
Fat
0g
21.4g
Protein
0g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Gouda nut Medley and Artichokes with Basil & Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gouda nut Medley is the more energy-dense option here, packing 610 more calories per 100g than Artichokes with Basil & Thyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gouda nut Medley offers a protein boost with 21.4g per 100g, outperforming Artichokes with Basil & Thyme in this category.

Frequently Asked Questions

Which is healthier: Gouda nut Medley or Artichokes with Basil & Thyme?

It depends on your goals. Gouda nut Medley has 643 calories, while Artichokes with Basil & Thyme has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Gouda nut Medley vegan?

No, Gouda nut Medley is not certified vegan.

What is the calorie difference between Gouda nut Medley and Artichokes with Basil & Thyme?

There is a difference of 610 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.