Gouda nut Medley vs Mint bliss sugar-free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gouda nut Medley

Mint bliss sugar-free gum
The Verdict: Which is Better?
When placing Gouda nut Medley and Mint bliss sugar-free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gouda nut Medley is the more energy-dense option here, packing 622 more calories per 100g than Mint bliss sugar-free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gouda nut Medley offers a protein boost with 21.4g per 100g, outperforming Mint bliss sugar-free gum in this category.
Frequently Asked Questions
Which is healthier: Gouda nut Medley or Mint bliss sugar-free gum?
It depends on your goals. Gouda nut Medley has 643 calories, while Mint bliss sugar-free gum has 21 calories. Check the detailed table above for sugar and fat content.
Is Gouda nut Medley vegan?
No, Gouda nut Medley is not certified vegan.
What is the calorie difference between Gouda nut Medley and Mint bliss sugar-free gum?
There is a difference of 622 calories per 100g between the two products.




