Head-to-Head Analysis

GoudaParm vs Yellow Kernel Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GoudaParm

GoudaParm

Not Vegan
VS
Top Pick
Package of Yellow Kernel Popping Corn

Yellow Kernel Popping Corn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
367 kcal
0g
Sugars
0g
28.6g
Fat
5g
28.6g
Protein
10g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing GoudaParm and Yellow Kernel Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GoudaParm is the more energy-dense option here, packing 26 more calories per 100g than Yellow Kernel Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? GoudaParm offers a protein boost with 28.6g per 100g, outperforming Yellow Kernel Popping Corn in this category.

Frequently Asked Questions

Which is healthier: GoudaParm or Yellow Kernel Popping Corn?

It depends on your goals. GoudaParm has 393 calories, while Yellow Kernel Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is GoudaParm vegan?

No, GoudaParm is not certified vegan.

What is the calorie difference between GoudaParm and Yellow Kernel Popping Corn?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.