gourmet brisket Beef Jerky vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
gourmet brisket Beef Jerky
Applesauce
The Verdict: Which is Better?
When placing gourmet brisket Beef Jerky and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
gourmet brisket Beef Jerky is the more energy-dense option here, packing 206 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. gourmet brisket Beef Jerky contains significantly more sugar (31.7g) compared to the milder Applesauce (9.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce is undeniably the healthier pick.
Looking to build muscle? gourmet brisket Beef Jerky offers a protein boost with 17.6g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: gourmet brisket Beef Jerky or Applesauce?
It depends on your goals. gourmet brisket Beef Jerky has 247 calories, while Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is gourmet brisket Beef Jerky vegan?
No, gourmet brisket Beef Jerky is not certified vegan.
What is the calorie difference between gourmet brisket Beef Jerky and Applesauce?
There is a difference of 206 calories per 100g between the two products.
