Gourmet Bristling Sardines vs Crunchy fish sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Bristling Sardines
Crunchy fish sticks
The Verdict: Which is Better?
When placing Gourmet Bristling Sardines and Crunchy fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet Bristling Sardines is the more energy-dense option here, packing 67 more calories per 100g than Crunchy fish sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gourmet Bristling Sardines takes the lead with only 0g of sugar per 100g, whereas Crunchy fish sticks contains 1.0526315789474g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gourmet Bristling Sardines offers a protein boost with 16.666666666667g per 100g, outperforming Crunchy fish sticks in this category.
Frequently Asked Questions
Which is healthier: Gourmet Bristling Sardines or Crunchy fish sticks?
It depends on your goals. Gourmet Bristling Sardines has 309.52380952381 calories, while Crunchy fish sticks has 242.10526315789 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Bristling Sardines vegan?
No, Gourmet Bristling Sardines is not certified vegan.
What is the calorie difference between Gourmet Bristling Sardines and Crunchy fish sticks?
There is a difference of 67 calories per 100g between the two products.
