Head-to-Head Analysis

Gourmet Bristling Sardines vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Bristling Sardines

Gourmet Bristling Sardines

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
309.5 kcal
Energy
20 kcal
0g
Sugars
0g
27.4g
Fat
1.5g
16.7g
Protein
1g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Gourmet Bristling Sardines and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Bristling Sardines is the more energy-dense option here, packing 290 more calories per 100g than Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gourmet Bristling Sardines offers a protein boost with 16.666666666667g per 100g, outperforming Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Gourmet Bristling Sardines or Organic Roasted Seaweed Snack?

It depends on your goals. Gourmet Bristling Sardines has 309.52380952381 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Bristling Sardines vegan?

No, Gourmet Bristling Sardines is not certified vegan.

What is the calorie difference between Gourmet Bristling Sardines and Organic Roasted Seaweed Snack?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.