Gourmet Bristling Sardines vs Solid While Albacore Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Bristling Sardines
Solid While Albacore Tuna in Water
The Verdict: Which is Better?
When placing Gourmet Bristling Sardines and Solid While Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet Bristling Sardines is the more energy-dense option here, packing 298 more calories per 100g than Solid While Albacore Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gourmet Bristling Sardines offers a protein boost with 16.666666666667g per 100g, outperforming Solid While Albacore Tuna in Water in this category.
Frequently Asked Questions
Which is healthier: Gourmet Bristling Sardines or Solid While Albacore Tuna in Water?
It depends on your goals. Gourmet Bristling Sardines has 309.52380952381 calories, while Solid While Albacore Tuna in Water has 11.7647 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Bristling Sardines vegan?
No, Gourmet Bristling Sardines is not certified vegan.
What is the calorie difference between Gourmet Bristling Sardines and Solid While Albacore Tuna in Water?
There is a difference of 298 calories per 100g between the two products.
