Head-to-Head Analysis

Gourmet Bristling Sardines vs Wild Skipjack Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Bristling Sardines

Gourmet Bristling Sardines

Not Vegan
VS
Top Pick
Package of Wild Skipjack Tuna

Wild Skipjack Tuna

Not Vegan
Nutritional Facts (per 100g)
309.5 kcal
Energy
106 kcal
0g
Sugars
0g
27.4g
Fat
1.2g
16.7g
Protein
23.5g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Gourmet Bristling Sardines and Wild Skipjack Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Bristling Sardines is the more energy-dense option here, packing 204 more calories per 100g than Wild Skipjack Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gourmet Bristling Sardines or Wild Skipjack Tuna?

It depends on your goals. Gourmet Bristling Sardines has 309.52380952381 calories, while Wild Skipjack Tuna has 106 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Bristling Sardines vegan?

No, Gourmet Bristling Sardines is not certified vegan.

What is the calorie difference between Gourmet Bristling Sardines and Wild Skipjack Tuna?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.