Gourmet Buns vs Powdered Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Buns
Powdered Mini Donuts
The Verdict: Which is Better?
When placing Gourmet Buns and Powdered Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Buns is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Buns takes the lead with only 2.7g of sugar per 100g, whereas Powdered Mini Donuts contains 31.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gourmet Buns offers a protein boost with 9.46g per 100g, outperforming Powdered Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: Gourmet Buns or Powdered Mini Donuts?
Gourmet Buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Buns vegan?
No, Gourmet Buns is not certified vegan.
What is the calorie difference between Gourmet Buns and Powdered Mini Donuts?
There is a difference of 142 calories per 100g between the two products.
