Head-to-Head Analysis

GOURMET BURGER SAUCE vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GOURMET BURGER SAUCE

GOURMET BURGER SAUCE

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
449 kcal
Energy
431 kcal
10g
Sugars
35.3g
43.5g
Fat
17.6g
2g
Protein
3.9g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing GOURMET BURGER SAUCE and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GOURMET BURGER SAUCE is the more energy-dense option here, packing 18 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GOURMET BURGER SAUCE takes the lead with only 10g of sugar per 100g, whereas Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GOURMET BURGER SAUCE or Cookies?

It depends on your goals. GOURMET BURGER SAUCE has 449 calories, while Cookies has 431 calories. Check the detailed table above for sugar and fat content.

Is GOURMET BURGER SAUCE vegan?

No, GOURMET BURGER SAUCE is not certified vegan.

What is the calorie difference between GOURMET BURGER SAUCE and Cookies?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.