Gourmet Caprese vs Christmas mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Caprese
Christmas mini muffins
The Verdict: Which is Better?
When placing Gourmet Caprese and Christmas mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Caprese is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Caprese takes the lead with only 9.42g of sugar per 100g, whereas Christmas mini muffins contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gourmet Caprese offers a protein boost with 5.8g per 100g, outperforming Christmas mini muffins in this category.
Frequently Asked Questions
Which is healthier: Gourmet Caprese or Christmas mini muffins?
Gourmet Caprese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Caprese vegan?
No, Gourmet Caprese is not certified vegan.
What is the calorie difference between Gourmet Caprese and Christmas mini muffins?
There is a difference of 172 calories per 100g between the two products.
