Gourmet Caramel Popcorn vs Krispy Treat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gourmet Caramel Popcorn

Krispy Treat
The Verdict: Which is Better?
When placing Gourmet Caramel Popcorn and Krispy Treat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet Caramel Popcorn is the more energy-dense option here, packing 393 more calories per 100g than Krispy Treat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gourmet Caramel Popcorn contains significantly more sugar (53.6g) compared to the milder Krispy Treat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Krispy Treat is undeniably the healthier pick.
Looking to build muscle? Gourmet Caramel Popcorn offers a protein boost with 3.57g per 100g, outperforming Krispy Treat in this category.
Frequently Asked Questions
Which is healthier: Gourmet Caramel Popcorn or Krispy Treat?
It depends on your goals. Gourmet Caramel Popcorn has 393 calories, while Krispy Treat has 0 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Caramel Popcorn vegan?
No, Gourmet Caramel Popcorn is not certified vegan.
What is the calorie difference between Gourmet Caramel Popcorn and Krispy Treat?
There is a difference of 393 calories per 100g between the two products.




