Head-to-Head Analysis

Gourmet Caramel Popcorn vs Krispy Treat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Caramel Popcorn

Gourmet Caramel Popcorn

Not Vegan
VS
Top Pick
Package of Krispy Treat

Krispy Treat

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
53.6g
Sugars
0g
12.5g
Fat
0g
3.6g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Gourmet Caramel Popcorn and Krispy Treat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Caramel Popcorn is the more energy-dense option here, packing 393 more calories per 100g than Krispy Treat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gourmet Caramel Popcorn contains significantly more sugar (53.6g) compared to the milder Krispy Treat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Krispy Treat is undeniably the healthier pick.

Looking to build muscle? Gourmet Caramel Popcorn offers a protein boost with 3.57g per 100g, outperforming Krispy Treat in this category.

Frequently Asked Questions

Which is healthier: Gourmet Caramel Popcorn or Krispy Treat?

It depends on your goals. Gourmet Caramel Popcorn has 393 calories, while Krispy Treat has 0 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Caramel Popcorn vegan?

No, Gourmet Caramel Popcorn is not certified vegan.

What is the calorie difference between Gourmet Caramel Popcorn and Krispy Treat?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.