Gourmet Cranberry & Turkey Sandwich vs RKT 8ct mini donuts - Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Cranberry & Turkey Sandwich
RKT 8ct mini donuts - Crunch
The Verdict: Which is Better?
When placing Gourmet Cranberry & Turkey Sandwich and RKT 8ct mini donuts - Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Cranberry & Turkey Sandwich is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Cranberry & Turkey Sandwich takes the lead with only 5.83g of sugar per 100g, whereas RKT 8ct mini donuts - Crunch contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gourmet Cranberry & Turkey Sandwich offers a protein boost with 12.1g per 100g, outperforming RKT 8ct mini donuts - Crunch in this category.
Frequently Asked Questions
Which is healthier: Gourmet Cranberry & Turkey Sandwich or RKT 8ct mini donuts - Crunch?
Gourmet Cranberry & Turkey Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Cranberry & Turkey Sandwich vegan?
No, Gourmet Cranberry & Turkey Sandwich is not certified vegan.
What is the calorie difference between Gourmet Cranberry & Turkey Sandwich and RKT 8ct mini donuts - Crunch?
There is a difference of 338 calories per 100g between the two products.
