Gourmet Dark Roast Coffee vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Dark Roast Coffee
Shelled walnuts
The Verdict: Which is Better?
When placing Gourmet Dark Roast Coffee and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Dark Roast Coffee is the clear winner. With 660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gourmet Dark Roast Coffee takes the lead with only 0g of sugar per 100g, whereas Shelled walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gourmet Dark Roast Coffee or Shelled walnuts?
Gourmet Dark Roast Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gourmet Dark Roast Coffee vegan?
No, Gourmet Dark Roast Coffee is not certified vegan.
What is the calorie difference between Gourmet Dark Roast Coffee and Shelled walnuts?
There is a difference of 660 calories per 100g between the two products.
