Head-to-Head Analysis

Gourmet Deli Selection vs Baked Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Deli Selection

Gourmet Deli Selection

Not Vegan
VS
Package of Baked Chicken Breast Nuggets

Baked Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
165 kcal
0g
Sugars
2.4g
25g
Fat
4.7g
28.6g
Protein
17.6g
4.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Gourmet Deli Selection and Baked Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Deli Selection is the more energy-dense option here, packing 156 more calories per 100g than Baked Chicken Breast Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gourmet Deli Selection takes the lead with only 0g of sugar per 100g, whereas Baked Chicken Breast Nuggets contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gourmet Deli Selection offers a protein boost with 28.571428571429g per 100g, outperforming Baked Chicken Breast Nuggets in this category.

Frequently Asked Questions

Which is healthier: Gourmet Deli Selection or Baked Chicken Breast Nuggets?

It depends on your goals. Gourmet Deli Selection has 321.42857142857 calories, while Baked Chicken Breast Nuggets has 165 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Deli Selection vegan?

No, Gourmet Deli Selection is not certified vegan.

What is the calorie difference between Gourmet Deli Selection and Baked Chicken Breast Nuggets?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.