Head-to-Head Analysis

Gourmet Deli Selection vs Salisbury Steak with Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Deli Selection

Gourmet Deli Selection

Not Vegan
VS
Package of Salisbury Steak with Macaroni & Cheese

Salisbury Steak with Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
92.9 kcal
0g
Sugars
1.1g
25g
Fat
2.2g
28.6g
Protein
8.2g
4.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Gourmet Deli Selection and Salisbury Steak with Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Deli Selection is the more energy-dense option here, packing 229 more calories per 100g than Salisbury Steak with Macaroni & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gourmet Deli Selection takes the lead with only 0g of sugar per 100g, whereas Salisbury Steak with Macaroni & Cheese contains 1.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gourmet Deli Selection offers a protein boost with 28.571428571429g per 100g, outperforming Salisbury Steak with Macaroni & Cheese in this category.

Frequently Asked Questions

Which is healthier: Gourmet Deli Selection or Salisbury Steak with Macaroni & Cheese?

It depends on your goals. Gourmet Deli Selection has 321.42857142857 calories, while Salisbury Steak with Macaroni & Cheese has 92.9 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Deli Selection vegan?

No, Gourmet Deli Selection is not certified vegan.

What is the calorie difference between Gourmet Deli Selection and Salisbury Steak with Macaroni & Cheese?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.