Head-to-Head Analysis

Gourmet Fried Onion Pieces vs Original Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Fried Onion Pieces

Gourmet Fried Onion Pieces

Not Vegan
VS
Package of Original Syrup

Original Syrup

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
167 kcal
0g
Sugars
40g
42.9g
Fat
0g
0g
Protein
0g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Gourmet Fried Onion Pieces and Original Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Fried Onion Pieces is the more energy-dense option here, packing 476 more calories per 100g than Original Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gourmet Fried Onion Pieces takes the lead with only 0g of sugar per 100g, whereas Original Syrup contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gourmet Fried Onion Pieces or Original Syrup?

It depends on your goals. Gourmet Fried Onion Pieces has 643 calories, while Original Syrup has 167 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Fried Onion Pieces vegan?

No, Gourmet Fried Onion Pieces is not certified vegan.

What is the calorie difference between Gourmet Fried Onion Pieces and Original Syrup?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.