Head-to-Head Analysis

Gourmet Fried Onion Pieces vs Parmesan & Romano Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Fried Onion Pieces

Gourmet Fried Onion Pieces

Not Vegan
VS
Top Pick
Package of Parmesan & Romano Cheese Blend

Parmesan & Romano Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
393 kcal
0g
Sugars
0g
42.9g
Fat
28.6g
0g
Protein
35.7g
1.3g
Salt
3.8g

The Verdict: Which is Better?

When placing Gourmet Fried Onion Pieces and Parmesan & Romano Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Fried Onion Pieces is the more energy-dense option here, packing 250 more calories per 100g than Parmesan & Romano Cheese Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gourmet Fried Onion Pieces or Parmesan & Romano Cheese Blend?

It depends on your goals. Gourmet Fried Onion Pieces has 643 calories, while Parmesan & Romano Cheese Blend has 393 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Fried Onion Pieces vegan?

No, Gourmet Fried Onion Pieces is not certified vegan.

What is the calorie difference between Gourmet Fried Onion Pieces and Parmesan & Romano Cheese Blend?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.