Head-to-Head Analysis

Gourmet granola vs The Complete CRUNCHY Cookie Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet granola

Gourmet granola

Not Vegan
VS
Package of The Complete CRUNCHY Cookie Chocolate Chip

The Complete CRUNCHY Cookie Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
441 kcal
14.3g
Sugars
22.9g
35.7g
Fat
22.9g
10.7g
Protein
16.3g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Gourmet granola and The Complete CRUNCHY Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet granola is the more energy-dense option here, packing 59 more calories per 100g than The Complete CRUNCHY Cookie Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gourmet granola takes the lead with only 14.3g of sugar per 100g, whereas The Complete CRUNCHY Cookie Chocolate Chip contains 22.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gourmet granola or The Complete CRUNCHY Cookie Chocolate Chip?

It depends on your goals. Gourmet granola has 500 calories, while The Complete CRUNCHY Cookie Chocolate Chip has 441 calories. Check the detailed table above for sugar and fat content.

Is Gourmet granola vegan?

No, Gourmet granola is not certified vegan.

What is the calorie difference between Gourmet granola and The Complete CRUNCHY Cookie Chocolate Chip?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.