Gourmet Gummi Bees vs Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gourmet Gummi Bees

Saltine Crackers
The Verdict: Which is Better?
When placing Gourmet Gummi Bees and Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Gummi Bees is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gourmet Gummi Bees contains significantly more sugar (50g) compared to the milder Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gourmet Gummi Bees or Saltine Crackers?
It depends on your goals. Gourmet Gummi Bees has 321 calories, while Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Gummi Bees vegan?
No, Gourmet Gummi Bees is not certified vegan.
What is the calorie difference between Gourmet Gummi Bees and Saltine Crackers?
There is a difference of 117 calories per 100g between the two products.




