Head-to-Head Analysis

Gourmet Gummi Bees vs Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Gummi Bees

Gourmet Gummi Bees

Not Vegan
VS
Top Pick
Package of Saltine Crackers

Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
438 kcal
50g
Sugars
0g
0g
Fat
9.4g
0g
Protein
6.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Gourmet Gummi Bees and Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Gummi Bees is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gourmet Gummi Bees contains significantly more sugar (50g) compared to the milder Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet Gummi Bees or Saltine Crackers?

It depends on your goals. Gourmet Gummi Bees has 321 calories, while Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Gummi Bees vegan?

No, Gourmet Gummi Bees is not certified vegan.

What is the calorie difference between Gourmet Gummi Bees and Saltine Crackers?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.