Gourmet Gummies Sour Retro Cola vs Fritos original corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Gummies Sour Retro Cola
Fritos original corn chips
The Verdict: Which is Better?
When placing Gourmet Gummies Sour Retro Cola and Fritos original corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Gummies Sour Retro Cola is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gourmet Gummies Sour Retro Cola contains significantly more sugar (70g) compared to the milder Fritos original corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos original corn chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gourmet Gummies Sour Retro Cola or Fritos original corn chips?
It depends on your goals. Gourmet Gummies Sour Retro Cola has 340 calories, while Fritos original corn chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Gummies Sour Retro Cola vegan?
No, Gourmet Gummies Sour Retro Cola is not certified vegan.
What is the calorie difference between Gourmet Gummies Sour Retro Cola and Fritos original corn chips?
There is a difference of 231 calories per 100g between the two products.
