Gourmet Hot Mustard vs KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gourmet Hot Mustard

KitKat
The Verdict: Which is Better?
When placing Gourmet Hot Mustard and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gourmet Hot Mustard is the more energy-dense option here, packing 10 more calories per 100g than KitKat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gourmet Hot Mustard contains significantly more sugar (2g) compared to the milder KitKat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KitKat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gourmet Hot Mustard or KitKat?
It depends on your goals. Gourmet Hot Mustard has 10 calories, while KitKat has 0 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Hot Mustard vegan?
No, Gourmet Hot Mustard is not certified vegan.
What is the calorie difference between Gourmet Hot Mustard and KitKat?
There is a difference of 10 calories per 100g between the two products.




