Head-to-Head Analysis

Gourmet Hot Mustard vs m&m's Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gourmet Hot Mustard

Gourmet Hot Mustard

Not Vegan
VS
Package of m&m's Milk Chocolate

m&m's Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
500 kcal
2g
Sugars
64.3g
0g
Fat
17.9g
0g
Protein
3.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Gourmet Hot Mustard and m&m's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Hot Mustard is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gourmet Hot Mustard takes the lead with only 2g of sugar per 100g, whereas m&m's Milk Chocolate contains 64.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gourmet Hot Mustard or m&m's Milk Chocolate?

Gourmet Hot Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gourmet Hot Mustard vegan?

No, Gourmet Hot Mustard is not certified vegan.

What is the calorie difference between Gourmet Hot Mustard and m&m's Milk Chocolate?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.