Head-to-Head Analysis

Gourmet Jelly Beans vs Avocado Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Jelly Beans

Gourmet Jelly Beans

Not Vegan
VS
Top Pick
Package of Avocado Toast

Avocado Toast

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
250 kcal
73.3g
Sugars
1.3g
0g
Fat
17.1g
0g
Protein
5.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Gourmet Jelly Beans and Avocado Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Jelly Beans is the more energy-dense option here, packing 117 more calories per 100g than Avocado Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gourmet Jelly Beans contains significantly more sugar (73.3333g) compared to the milder Avocado Toast (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Toast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet Jelly Beans or Avocado Toast?

It depends on your goals. Gourmet Jelly Beans has 366.6667 calories, while Avocado Toast has 250 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Jelly Beans vegan?

No, Gourmet Jelly Beans is not certified vegan.

What is the calorie difference between Gourmet Jelly Beans and Avocado Toast?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.