Head-to-Head Analysis

Gourmet Jelly Beans vs M and M's Peanut share size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Jelly Beans

Gourmet Jelly Beans

Not Vegan
VS
Top Pick
Package of M and M's Peanut share size

M and M's Peanut share size

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
516 kcal
73.3g
Sugars
48.4g
0g
Fat
25.8g
0g
Protein
9.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Gourmet Jelly Beans and M and M's Peanut share size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gourmet Jelly Beans is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gourmet Jelly Beans contains significantly more sugar (73.3g) compared to the milder M and M's Peanut share size (48.4g). If you are monitoring your insulin levels or trying to cut down on sweets, M and M's Peanut share size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet Jelly Beans or M and M's Peanut share size?

It depends on your goals. Gourmet Jelly Beans has 367 calories, while M and M's Peanut share size has 516 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Jelly Beans vegan?

No, Gourmet Jelly Beans is not certified vegan.

What is the calorie difference between Gourmet Jelly Beans and M and M's Peanut share size?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.