Head-to-Head Analysis

Gourmet Jelly Beans vs Sea salt pretzels, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gourmet Jelly Beans

Gourmet Jelly Beans

Not Vegan
VS
Top Pick
Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
357 kcal
73.3g
Sugars
3.6g
0g
Fat
10.7g
0g
Protein
3.6g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Gourmet Jelly Beans and Sea salt pretzels, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gourmet Jelly Beans is the more energy-dense option here, packing 10 more calories per 100g than Sea salt pretzels, sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gourmet Jelly Beans contains significantly more sugar (73.3g) compared to the milder Sea salt pretzels, sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt pretzels, sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gourmet Jelly Beans or Sea salt pretzels, sea salt?

It depends on your goals. Gourmet Jelly Beans has 367 calories, while Sea salt pretzels, sea salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Gourmet Jelly Beans vegan?

No, Gourmet Jelly Beans is not certified vegan.

What is the calorie difference between Gourmet Jelly Beans and Sea salt pretzels, sea salt?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.