Gourmet Lite Turkey Breast vs Organic Yellow corn tortilla chip rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gourmet Lite Turkey Breast
Organic Yellow corn tortilla chip rounds
The Verdict: Which is Better?
When placing Gourmet Lite Turkey Breast and Organic Yellow corn tortilla chip rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gourmet Lite Turkey Breast is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gourmet Lite Turkey Breast contains significantly more sugar (1.79g) compared to the milder Organic Yellow corn tortilla chip rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yellow corn tortilla chip rounds is undeniably the healthier pick.
Looking to build muscle? Gourmet Lite Turkey Breast offers a protein boost with 19.6g per 100g, outperforming Organic Yellow corn tortilla chip rounds in this category.
Frequently Asked Questions
Which is healthier: Gourmet Lite Turkey Breast or Organic Yellow corn tortilla chip rounds?
It depends on your goals. Gourmet Lite Turkey Breast has 89.3 calories, while Organic Yellow corn tortilla chip rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Gourmet Lite Turkey Breast vegan?
No, Gourmet Lite Turkey Breast is not certified vegan.
What is the calorie difference between Gourmet Lite Turkey Breast and Organic Yellow corn tortilla chip rounds?
There is a difference of 411 calories per 100g between the two products.
